Menu Plans

How to menu plan like a boss & example winter plan

By | 2017-06-30T15:40:24+00:00 June 30th, 2017|Menu Plans, Nutrition|

If you fail to plan, you're planning to fail. One of the best things you can do to help yourself upgrade your food choices is to create a meal plan and stick to it! As your health coach, I don't do this job for you. Why? Because I'm not you! What might look delectable to me, may not have the same appeal to you. What my kids eat is likely different to what your kids will! There is no getting out of this job, you've just got to make time and do it (JFDI!). Here is my top tips to menu plan like a boss, without wasting precious time pouring over recipe books/apps/websites or 'forgetting' to pull something out the freezer the night before. How to Menu Plan Like a Boss 1. Use a template. Make your own menu template by simply re-creating the same layout as the example [...]