Healthy Flexitarian Recipes

Free from gluten, dairy, refined sugar, chemical additives & preservatives!

Recipes 2017-06-13T03:51:48+00:00

Flexitarian Recipes to nourish your body from the inside out.

I spend a lot of time experimenting in the kitchen, trying at least 2 or 3 new recipes each week. Even so, I still look for recipes that are easy, family and budget friendly.

That is exactly what you'll find here! My favourite healthy, "Flexitarian" recipes free from dairy, gluten and any processed foods. They're easy enough for mid-week, delicious enough for the fussiest of families and versatile enough to repurpose for several days.

Veggie soup v2Use up your end-of-the-week hairy carrots and floppy celery with this easy slow-cooker warming winter soup!
Vegan Mint SliceTwo thumbs up from everyone that has tried it so far, this is a healthy sweet treat that is also vegan, gluten and dairy free!
Buckwheat & Lentil BallsThere is lots to love about these super easy, affordable, delicious & nutrient-packed powerhouses!
Notella BlissballsAn afternoon energy pick-me-up to satisfy sweet cravings and keep you going until dinnertime.
Vegan Choc-nana Nice CreamChoc-Nana Nice CreamHere's a healthy alternative thats dairy & sugar free, but still sweet, creamy and perfectly refreshing for a hot day!
Cos Lettuce TacosA quick and affordable mid-week dinner that is delicious, satisfying and toddler approved. Gluten and dairy free tacos!
Beginners Pumpkin SoupAn easy beginner-proof soup recipe to meal-prep this winter! Only a few basic ingredients and packed with flavour.
Keto Pumpkin BreadThe low-carb, dairy and gluten-free bread alternative that makes the perfect croutons or soup-dipping toast!
Dairy-free Zucchini SliceWhat this easy slice lacks in dairy & gluten it makes up for in taste & protein! Perfectly warm for winter lunches.
Tangled Thai Chicken SaladTangled Thai Chicken SaladSlightly minty with lime juice, fresh veggies and shredded leftover roast chicken makes one tasty salad.
Cookie Dough Protein BallsSatisfy your sweet craving, give you a little energy boost and keep you hunger pangs away in-between meals!
Kale & Citrus salad recipeKale & Citrus SaladA delightfully fresh and crispy salad that is quick and easy enough for a weekday lunch, but pretty enough for a party!
Oriental Sesame Beef recipe - midweek dinner recipeOriental Sesame BeefQuick and easy family friendly dinner thats perfect for midweek nights when you don't really feel like cooking!
Non-fishy Quinoa Nori RollsEasy Quinoa Nori RollsSeaweed is packed with nutrients, but how to hide the fish taste? Overload it with other flavours of course!
Antioxidant rich smoothie bowl recipeAntioxidant Smoothie BowlPlant-based protein and antioxidant powerhouse blueberries to improve athletic performance & muscle recovery
Sugar free muesli recipe - healthier breakfast alternativeSugar-free MuesliSkip the junk and preserved fruit from supermarket muesli and make your own versatile sugar-free version!
Fizzy Blueberry Kombucha RecipeFizzy Blueberry KombuchaThe naturally fizzy gut-lovin' probiotic tea that feels like a special glass of bubbly, without all junk
Veggie Burger (aka Vurger) RecipeVurgers (Veggie Burgers)Vegan veggie burgers that hold together beautifully and taste great - an easy Meatless Monday option for a busy weeknight!
Honey soy garlic stir fry recipeHoney Soy Garlic StirfryOnly a handful of ingredients and is the perfect balance of protein, loads of veggies and a good amount of healthy fats.
Grater Spring Salad RecipeA Grater Spring SaladThis is not your average salad, its fresh, crunchy, juicy, sweet and delicious - perfect for Spring & Summer celebrations!
Healthy Beef Stroganoff RecipeHealthy Beef StroganoffThis hearty beef stroganoff dinner is easy, makes minimal dishes (winning!) and feeds a crowd without too much effort.
Sugar free tomato sauce recipeSugar-free Tomato SauceTomato sauce is one sugar hit you don't need in your life. Make your own at a fraction of the cost and in less than 10 minutes!
Satay Chicken RecipeSimple Satay ChickenThis satay chicken recipe is the perfect weeknight dinner for the family - its quick & easy to prepare and jam-packed with flavour.
Perfect Kale Chips RecipePerfect Cheesy Kale ChipsKale chips are the answer to your salty/crispy cravings, without the vegetable oils or preservatives found in normal potato chips!
Healthy Zoodle BologneseHealthy Zoodle BologneseUpgrade your heavy traditional bolognese recipe with this budget friendly and flavour-packed alternative!
Healthy Potato & Leek Soup RecipeMM Potato & Leek SoupFool-proof easy soup recipe that is everything a soup should be - warming, comforting and delicious.
Easy home made almond milkEasy & Creamy Almond MilkEnjoy the perfect home-made creamy & sweet almond milk every day, with no added sugar or preservatives!
Delicious warm chickpea saladWarm Chickpea SaladCapsicum, cucumber and cherry tomatoes mixed with crunchy almond and paprika coated chickpeas... mmm...
Roast Pumpkin & Chickpea Quinoa RecipeRoast Pumpkin & Chickpea QuinoaA protein-rich, warm and satisfying vegan salad that is delicious all on its own or as a colourful side at the dinner table.
Healthy Chocolate SouffleHealthy Chocolate SouffleIts creamy, spongy, sweet-but-not-too-sweet and satisfies even the strongest chocolate or sweet cravings with NO ADDED SUGAR!
Raw Vanilla & Goji BitesRaw Vanilla & Goji BitesThese little parcels of ‘pick-me-up’ are one of my favs to carry me through the afternoon and they go great with a cup of herbal tea!
Dairy-free coconut vanilla panncotta recipeCoconut Vanilla PannacottaThis dairy, gluten & refined-sugar free dessert is perfectly creamy and sweet + not as hard to make as you might think!
Sundried Tomato Zoodles RecipeSun-dried Tomato ZoodlesFresh zucchini noodles topped with herbed chicken, asparagus and a creamy sun-dried tomato pesto? So good!